To apply through the Direct. CrossFit Industrious Fitness centers 4. Stephen Hitt is the founder of Industrious in WA, an incredible microgym with a true brand identity that&x27;s been killing it since 2011. Industrious is a CrossFit Affiliate focused on teaching others how to work hard and live fit. industrious clock. Eva Angelina, best known for being a Person, was born in California, United States on Thursday, March 14, 1985. CrossFit Industrious is serving the Lynnwood, Edmonds, Mountlake Terrace and Shoreline area. See more reviews for this business. SECOND LOCATION CrossFit Industrious is having a grand opening celebration for their second location in downtown Seattle, WA this Saturday. Sep 3, 2020 Hitt, from Crossfit Industrious in Lynnwood and South Lake Union says if you only invest in one type of gym equipment, it needs to be dumbbells. 785 views, 43 likes, 36 loves, 8 comments, 1 shares, Facebook Watch Videos from CrossFit Industrious Thoughts from the Owner and Founder of Industrious. 2024 Starts Now - Industrious sign up for january Train in December Free Learn How It Works Choose Your Path two great ways to get started Option 1 try us first We have two great locations to choose from. Dial in the fundamentals with drills and positions for the snatch, clean, and jerk to become a stronger coach and athlete. Crossfit Industrious owner, Stephen Hitt has a new. Katherine Stojkovic is ready to take on the challenge of the 2017 CrossFit Games. Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate; 2019 49740th Women . According to the CrossFit website CrossFit is constantly varied functional movements performed at high intensity. CrossFit is the best way to get fit since 2000. You are timed for this workout. 14 Seattle. ) Or, fill out the form, and a Locals Gym trainer will contact you. It basically comes down to this simple IFTHEN algorithm. We've shared the stag. Industrious is an innovative, community oriented gym serving Edmonds, Mountlake Terrace, Lynnwood, and the surrounding areas. but it's our opinion that NO ONE deserves a resistance band to the face. View Company Info for Free. COMING IN NOVEMBER . Top 10 Best Luxury Gym in Seattle, WA - December 2023 - Yelp - Seattle Athletic Club, PRO Club Seattle, Olympic Athletic Club, Flow Fitness, Escala GYM, Rival Fitness, Life Time, Rain City Fit, Industrious, Northwest Strong. Tram Y T Phng Trn Hng o - TPHD, Hi Dng. The Loop Fitness. CrossFit Industrious is a Gym in Lynnwood. Locations; Everett Mall Way; Get Started. Getting through those seasons can be hard work. CrossFit Industrious. New 321podium flavors in stock now at both Industrious locations Come and get em workhardlivefit. Certified CrossFit Trainer (CCFT) CrossFit, Inc. March 3, 2022 &183; Who's ready to throw down in May at the newest competition to come to Seattle LET'S DO THIS SAT, MAY 21, 2022. She later developed a passion for crossfit as evidenced by her xfitnicole Instagram account. 5,229 likes &183; 17 talking about this &183; 13,904 were here. 200 views, 2 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from CrossFit Industrious Partner Halo Workouts, taking your workout to the next level Today was such a great day Cant. Coach Stephen Hitt talking strategy for CrossFit Open workout 17. Top 10 Best Crossfit Gyms in Lynnwood, WA - October 2023 - Yelp - Super Fit, CrossFit Industrious, Lynnwood CrossFit, Xtra Fitness, CrossFit Advantage, Orangetheory Fitness Lynnwood, The Armory, F45 Training Lynnwood, Orangetheory Fitness Mill Creek, Turn It Loose CrossFit. It was the first day of class, kicking off Premera Blue Cross summer partnership with the affiliate, in which for two months, three times per week. If it doesnt look like this at the end you did it wrong. Afterward, you can sign up for January and youll get the rest of December absolutely free Try a Class Option 2 just do it. Feb 26, 2018 The systematic review followed the PRISMA guidelines. Monday morning get up and go mondaymotivation morningmotivation getupandgo workhardlivefit industriousLYN By CrossFit. Apr 28, 2012 One year after opening their gym, CrossFit Industrious, co-owners Molly Hunsinger and Stephen Hitt have qualified a team for Regionals, as well as both qualifying as individuals. Our programs include CrossFit,. 774 views, 108 likes, 12 loves, 10 comments, 1 shares, Facebook Watch Videos from CrossFit Industrious We have added TWO NEW VANS to the Industrious. IF you begin going to the gym. Keep my blood. Seattle, WA, 98109. Crossfit Industrious owner, Stephen Hitt has a new workout each day. Top 10 Best Crossfit Gyms in Shoreline, WA - October 2023 - Yelp - CrossFit Industrious, CrossFit MKG, Slate Strength & Conditioning, F45 Training Northgate WA, Lynnwood CrossFit, Super Fit, Orangetheory Fitness Shoreline, CrossFit Kenmore, Turn It Loose CrossFit, 24 Hour Fitness - Seattle. 31 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from CrossFit Industrious wintheholidays Daily Challenge FRIENDS & FAMILY Plan a date night Connect with your significant. One year ago, they were both jobless Hunsinger quit her job, finding her profession in human resources unsatisfying. if your looking to turn a leaf or peak your fitness level this is it. 2022 has been an AMAZING year. 1,497 likes &183; 6 talking about this &183; 2,573 were here. And when it comes to work,. Your Info. Physical fitness and health may be the driving force when someone steps into a CrossFit affiliate for the first time, but its never long before the less tangible benefits of joining the community become apparent. Kent CrossFit. 167 views, 0 likes, 0 comments, 0 shares, Facebook Reels from CrossFit Industrious Starting Monday, were kicking off a special week at Industrious If you think fitness is more fun with friends,. Who is CrossFit Industrious. Step 1 Sign up for a Free Trial Class at workhardlivefit. Found in 220303, Essentials. But today, after seven months of training at CrossFit Industrious, shes dropped more than 100 lb. At 225 (up from 175, up from what was originally 125month) has made me question what I am getting out of it. 06 mi 21609 Hwy 99 Ste C. The members all support. 4 miles away from Industrious. November 18, 2020 &183; Live classes are underway Log in to let us give you some of that Industrious energy and positivity in your day, even from home Classes are 6am, 12noon and 5pm Monday through Friday. CrossFit Industrious. It basically comes down to this simple IFTHEN algorithm. Dec 17, 2023 Lynnwood Wa, 98036. Feb 15, 2019 Carrots &39;N&39; Cake. CrossFit Industrious 5 followers on LinkedIn. 0 (20 reviews) Claimed Interval Training Gyms Closed 500 AM - 800 PM See hours See all 11 photos Write a review Add photo Review Highlights. Yoga Classes. industrious bee. Open Regional Leaderboard RANK NAME POINTS View Full. CrossFit Industrious is serving the Lynnwood, Edmonds, Mountlake Terrace and Shoreline area. you must TRY Very Knowledgeable trainers. Reviews on Crossfit Gyms in Edmonds, WA - CrossFit Industrious, Super Fit, Lynnwood CrossFit, Turn It Loose CrossFit, Orangetheory Fitness Lynnwood. Look at the bar One of our favorite tips for toes to bar is to look at the bar as youre bringing your legs and feet up. CrossFit Industrious. One thought on I Took Last Place in the CrossFit Games Open By Industrious Athlete Greg L jhurley2014 says Jun 06, 2014 at 1047 PM. 6,217 Followers, 1,749 Following, 6,397 Posts - See Instagram photos and videos from Industrious (workhardlivefit). Cities. I should only compete against myself. CrossFit Industrious. CrossFit Industrious is part of the Fitness & Dance Facilities industry, and located in Washington, United States. But today, a year and eight months after joining CrossFit Industrious in Lynnwood, Washington, the 36-year-old is 142 lb. Shelton, WA. Redmond, Washington Lead Line Cook. Created by CrossFit Industrious. Inside the CrossFit Weightlifting Course. Nov 18, 2019 CrossFit is composed of three definitive elements constantly varied functional movements, executed at a high intensity. CrossFit Industrious. Sep 3, 2020 Hitt, from Crossfit Industrious in Lynnwood and South Lake Union says if you only invest in one type of gym equipment, it needs to be dumbbells. Get set. sign up for january. dictionary industrious. rx be your weekend vibe - check out this mix and hundreds of others, with more content added weekly Download the BeatsRX app and enjoy two weeks free . Feb 29, 2012 See 1 tip from 42 visitors to CrossFit Industrious. com receives approximately 315 daily, 9 450 monthly and more than 113 400 yearly unique visitors. Whatever the remainder of the competition season has in store, for Hunsinger and Hitt, the reward is in the community. industrious 25 industrious industrious . The Mountaineers Ski. ) Or, fill out the form, and a Locals Gym trainer will contact you. Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate; 2019 140133rd Women . 190 views, 16 likes, 1 loves, 1 comments, 0 shares, Facebook Watch Videos from CrossFit Industrious All set and ready for classes New equipment setup (all Halos now have a Rower, C2 bike, and. Coach Stephen Hitt talking strategy for CrossFit Open workout 17. CNG TY TNHH FIT VOLTAIRA VIT NAM tra cu m s thu 0800831564 - L XN 20, khu Cng nghip i An, km 51, quc l 5, Phng T Minh, Thnh ph Hi Dng, Tnh Hi Dng, Vit Nam. Call 203-530-1725; or email clintguilfordathleticcenter. Claim this business. Wanting a healthier life for herself and her family a mother of three dedicates herself to get back in shape. CrossFit Industrious Fitness centers 4. CrossFit CF-L2 Coach; American Red Cross CPRAED; dotFIT dotFIT Certified Practitioner; Areas of expertise Nutrition coaching, weight loss, wellness, new to fitness, strength training, weightlifting, mobility, CrossFit, sleep issues Locations served Industrious-SLU, Industrious-LYN Connect. 5 million metric tons of CO2-equivalent annually, about the same as 5 coal. Empowering our athletes to enrich their quality of life through hard work and improved fitness. 125 episodes. The New York City-based developer specializes in restoring large-scale historic. Primary Sidebar. DIRECT ADMISSIONS EXERCISE (DAE) 2011 SINGAPORE-CAMBRIDGE ICE A LEVEL INSTRUCTION SHEET SECTION A GENERAL INSTRUCTIONS Please read the following notes carefully. Top 10 Best Crossfit Gyms in Seattle, WA - December 2023 - Yelp - CrossFit Felix, Green Lake Strength & Conditioning, Industrious, Rival Fitness, CrossFit Twenty Pound Hammer, Emerald City CrossFit, Flow Fitness, PRO Club Seattle, Elliott Bay Community Fitness, Elevate Fit Life. I'm pretty excited about it. INDUSTRIOUS - South Lake Union. Wanting a healthier life for herself and her family a mother of three dedicates herself to get back in shape. CNG TY CPXD K & PTNT HI DNG. Found in 220303, Essentials. If it's after 6pm, street parking is free. The Oxford Levels of Evidence was used for all included articles, and only studies that investigated the effects of CrossFit as a training program were included in the meta-analysis. Union City CrossFit. Some are more difficult than others. Monthly Gym Memberships. Each morning, on her way to work, Stojkovic drove past CrossFit Industrious and saw the group working out. 21609 Hwy 99 Ste C, Lynnwood, Washington, 98036, United States. THIS WEEK From thehalogames We cant wait any longer, we are ready to announce your Halo Games events Check back here at 12noon Mondays and Wednesdays for the full event details And. Interval Training Gyms. workout and meeting. Jet City improved on the Leaderboard from Event 1, finishing 10th in Event 1 and landing in 3rd for Event 2. No matter where you start your fitness journey, you will be pushed to. CrossFit Industrious. workhardlivefit (Instagram) and Crossfit Industrious (YouTube). CrossFit West Seattle is gym encompassing love and respect for all community members and fitness lev. CrossFit Industrious No performance history. We welcome teens and adults. CNG TY C PHN SCH V THIT B GIO DC HI DNG tra cu m s thu 0800010448 - S nh 27, ph Minh Khai, Phng Trn Hng o, Thnh ph Hi Dng, Tnh Hi Dng, Vit Nam. Plan your road trip to CrossFit Industrious in WA with Roadtrippers. SECOND LOCATION CrossFit Industrious is having a grand opening celebration for their second location in downtown Seattle, WA this Saturday. CrossFit classes, personal training and more in 11,000 square feet. Top 10 Best Crossfit Gyms in Bothell, WA - December 2023 - Yelp - The Armory, Lynnwood CrossFit, Xtra Fitness, CrossFit Bothell, CrossFit Kenmore, F45 Training Bothell, Agoge Gym, Lake Washington CrossFit, Acuo CrossFit, CrossFit Industrious. CrossFit Industrious. 1 hour. Capturing the road to the 2017 CrossFit Games for Team Work Hard Live Fit, CrossFit Industrious. I have done most of the crossfit gyms in the area. Locations USA Washington Industrious Lynnwood Serving Lynnwood Edmonds Mountlake Terrace 21609 Highway 99, Suite C Lynnwood, WA 98036 (425) 582-9598. CrossFit Industrious is serving the Lynnwood, Edmonds, Mountlake Terrace and Shoreline area. Keep my blood. Best Gyms in Edmonds, WA - Anytime Fitness, Harbor Square Athletic Club, Super Fit, LA Fitness, Emerald City Athletics, CrossFit Industrious, Planet Fitness, Northcore Performance Training, 24 Hour Fitness - Lynnwood, Dale Turner Family YMCA. Crossfit Industrious Jun 2013 - Jul 2019 6 years 2 months. Rachael Novak is a Real Estate Broker at Real Underwear based in New York, New York. Plan your road trip to CrossFit Industrious in WA with Roadtrippers. (425) 582-9598. Digre hadnt worked outhadn't so much as taken a hikein nearly two decades. DIRECT ADMISSIONS EXERCISE (DAE) 2011 SINGAPORE-CAMBRIDGE ICE A LEVEL INSTRUCTION SHEET SECTION A GENERAL INSTRUCTIONS Please read the following notes carefully. Get directions, reviews and information for CrossFit Industrious in Lynnwood, WA. 23 views, 0 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from CrossFit Industrious Don't forget Starting this Valentines Day, we're inviting your significant other to workout with. 21609 Hwy 99 Ste C, Lynnwood, Washington, 98036, United States. Voicemail 425. CrossFit Industrious. Empowering our athletes to enrich their quality of life through hard work and improved fitness. Try a FREE class. WTF Gym Talk; July 20, 2023; View Article. March 3, 2022 &183; Who's ready to throw down in May at the newest competition to come to Seattle LET'S DO THIS SAT, MAY 21, 2022. The dotFIT Standard. The menu features a delicious selection of small bites and big bites, for breakfast and dinner. Top 10 Best Crossfit Gyms in Lynnwood, WA - October 2023 - Yelp - Super Fit, CrossFit Industrious, Lynnwood CrossFit, Xtra Fitness, CrossFit Advantage, Orangetheory Fitness Lynnwood, The Armory, F45 Training Lynnwood, Orangetheory Fitness Mill Creek, Turn It Loose CrossFit. On the shelves now workhardlivefit fallswag industriouseverything. CrossFit Industrious Fitness centers 4. The Loop Fitness. 253 likes. If it's after 6pm, street parking is free. Step 1 Sign up for a Free Trial Class at workhardlivefit. You can use CrossFit to accomplish any goal whether you're looking to improve your health, overall wellness, or achieve peak athletic performance. Read More. "Stephen and Molly are the best coaches ever". Lynnwood, WA Line Cook Blu Sardinia Nov 2017 - Nov 2018 1 year 1 month. Locations USA Washington Industrious Lynnwood Serving Lynnwood Edmonds Mountlake Terrace 21609 Highway 99, Suite C Lynnwood, WA 98036 (425) 582-9598. Get Started Today. Mason Thornton Keith Ferguson Alex Bigelow Gillian McMahon Rich Southern Lucy Koshewa Nicholas Desrosier Sidney Shea Chenelle Basurto Carolynn Tulluck Boris Davidovskiy Stephen Hitt Heather Rust Cassandra Stires Elle Godfrey. Get directions, reviews and information for CrossFit Industrious in Lynnwood, WA. 446 views, 16 likes, 4 loves, 2 comments, 0 shares, Facebook Watch Videos from CrossFit Industrious TIPS AS YOU RETURN TO THE GYM As we wrap up the. A competition like no other, happening right in the heart of Downtown Seattle Fly solo or grab your training partner and test your fitness against some of the best in the Pacific Northwest Leaderboard. You can use CrossFit to accomplish any goal whether you're looking to improve your health, overall wellness, or achieve peak athletic performance. (425) 582-9598. Read More. com Work Hard. "Hard work" -- a phrase that we return to again and again. CrossFit Industrious. CrossFit CF-L2 Coach; American Red Cross CPRAED; dotFIT dotFIT Certified Practitioner; Areas of expertise Nutrition coaching, weight loss, wellness, new to fitness, strength training, weightlifting, mobility, CrossFit, sleep issues Locations served Industrious-SLU, Industrious-LYN Connect. CrossFit Industrious Women; 2023 open 22765th worldwide. CrossFit West Seattle, Seattle, Washington. Heres a fitness secret - and dont worry, its not complex. but it's our opinion that NO ONE deserves a resistance band to the face. smiler 3d model, grand mafia diamonds
I'll start with pull-ups, pull-ups suck and make me feel weak. . Crossfit industrious
One of the most notable was the. Because so much of what has happened in the past 12 months began that one fateful night in January 2014, when I dropped in to check out CrossFit Industrious. 264 views, 12 likes, 0 loves, 1 comments, 1 shares, Facebook Watch Videos from Urban Strength & Conditioning Willi Clean & Jerks 125kg (275lbs) for a. Afterward, you can sign up for January and youll get the rest of December absolutely free Try a Class Option 2 just do it. See more reviews for this business. The programming is superb and the coaching is spot on. CrossFit Industrious. My original CrossFit experience was a bit scary, but once I joined, I was proud of what I was able to accomplished and felt good after every single workout. Claim this business. Live Fit. The Industrious Radio Show with Stephen Hitt, Barry Napier and Jeremy Donner explores what it means to work hard, live fit and create an exceptional life. And when it comes to work,. Crossfit Industrious. Crossfit Industrious owner, Stephen Hitt has a new. , Lynnwood, Washington. View our wide range of class options. The prolific blog includes sections on nutrition (with tons of great recipes), self-care and fitness. She later developed a passion for crossfit as evidenced by her xfitnicole Instagram account. Industrial CrossFit - Revolutionary Fitness. 49 views, 4 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from CrossFit Industrious Join Stephen Hitt, founder and CEO, to explore the Industrious franchise opportunity. Voicemail 425. This week we kick off our BETTER TOGETHER WORKOUTS . 190 views, 16 likes, 1 loves, 1 comments, 0 shares, Facebook Watch Videos from CrossFit Industrious All set and ready for classes New equipment setup (all Halos now have a Rower, C2 bike, and. This gym is for the serious fitness aficionados. Industrious is coming to Frisco, Texas Sign up now to learn more and get notified of grand opening details and promotions. 23 views, 0 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from CrossFit Industrious Don't forget Starting this Valentines Day, we're inviting your significant other to workout with. Edmonds CrossFit. 0 (20 reviews) Interval Training Gyms. The group Industrious Labs calculated that U. Reach new heights. To apply through the Direct. The dotFIT Standard. Crossfit Industrious owner, Stephen Hitt has a new. Operation Halo continues at SLU We are wrapped up at LYN, and underway at SLU All the action can be seen in our stories After several months of drawing, visualizing, planning and organizing we. workhardlivefit (Instagram) and Crossfit Industrious (YouTube). CrossFit Industrious. Very cool. The Industrious Radio Show with Stephen Hitt, Barry Napier and Jeremy Donner explores what it means to work hard, live fit and create an exceptional life. 56th Women (45-49) West Coast. The CrossFit Industrious Olympic lifting coach, Ben, his mother, and another couple in a relationship round out the team. CrossFit CF-L2 Coach; American Red Cross CPRAED; dotFIT dotFIT Certified Practitioner; Areas of expertise Nutrition coaching, weight loss, wellness, new to fitness, strength training, weightlifting, mobility, CrossFit, sleep issues Locations served Industrious-SLU, Industrious-LYN Connect. It's as bad as it gets. Experience momentum and CrossFit industrious are my go too recommendations. Industrious - Lynnwood is located at 21609 Highway 99, Suite C, Lynnwood, WA 98036. Hey y'all I'm teaching yoga at Crossfit Industrious tomorrow Please come support me & my first yoga class at the gym If you want, Join me for. Youll spend most of the weekend with your. November 18, 2020 &183; Live classes are underway Log in to let us give you some of that Industrious energy and positivity in your day, even from home Classes are 6am, 12noon and 5pm Monday through Friday. The menu features a delicious selection of small bites and big bites, for breakfast and dinner. CrossFit Industrious Empowering our athletes to enrich their quality of life through hard work and improved fitness. Frisco, TX Coming Soon Enter your information to receive updates and information about opening dates, membership pre-sales, progress updates and more. To define CrossFit, it is useful to go to the source. INDUSTRIOUS - South Lake Union. The Mountaineers Ski. February 1, 2022 &183; Tumblers and Jump Ropes are ON SALE Buy one get one 50 off. CNG TY TNHH FIT VOLTAIRA VIT NAM tra cu m s thu 0800831564 - L XN 20, khu Cng nghip i An, km 51, quc l 5, Phng T Minh, Thnh ph Hi Dng, Tnh Hi Dng, Vit Nam. March 14, 2022 We are excited to announce our first Industrious Workshop focusing on the Clean & Jerk We will take a deep dive in to the technical aspects of this movement, with lecture first then drills and application. Option 1. rx bringing the heat to kick off the week Formation lap complete, tires are warm and fuel is topped off. January 6, 2021 &183; Were BBAACCKK An update to the states COVID 19 restrictions allows us to open both locations for fitness starting Monday, January 11th Heres what you NEED to know- A new class schedule is now available on the Industrious website and through our mobile app Class sign-ups open 3 days in advance. Read More. (425) 582-9598. FLASH SALE We dont usually do this - so take advantage of 30 OFF EVERYTHING Just a few days, while supplies last Come and get em workhardlivefit. Yakima, WA. rx Featured New Track . Daily WOD (workout of the day) on Instagram TV. Watch Now. View Company Info for Free. Everything you need to know about CrossFit Industrious South Lake Union in Seattle. Toast to Toast is a fast casual, counter-service restaurant concept only at Holiday Inn Seattle Downtown Lake Union. 231 Dexter Ave N, Seattle, WA 98109-5105, United States. 48 views, 3 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from CrossFit Industrious It's community Q&A time You have questions, we have answers. Feb 26, 2018 The systematic review followed the PRISMA guidelines. On this 3rd segment of The Industrious Franchise. 2024 Starts Now - Industrious South Lake Union sign up for january Train in December Free Learn How It Works Choose Your Path two great ways to get started Option 1 try us. testimonialtuesday whattheyresayingaboutus workhardlivefit. Mar 16, 2021 Crossfit Industrious owner, Stephen Hitt has a new workout each day. View our current membership options and seasonal prices. No matter where you start your fitness journey, you will be pushed to. INDUSTRIOUS - South Lake Union. We play BeatsRx in classes all day at Industrious to help bring your workout to the next level. CrossFit West Seattle, Seattle, Washington. Read More. CrossFit Industrious. Some are more difficult than others. Industrious is an innovative, community oriented gym serving Edmonds, Mountlake Terrace, Lynnwood, and the surrounding areas. Because so much of what has happened in the past 12 months began that one fateful night in January 2014, when I dropped in to check out CrossFit Industrious. Sep 3, 2020 Hitt, from Crossfit Industrious in Lynnwood and South Lake Union says if you only invest in one type of gym equipment, it needs to be dumbbells. Nov 18, 2019 CrossFit is composed of three definitive elements constantly varied functional movements, executed at a high intensity. Work with some of the top weightlifting coaches in the world and get personalized feedback and coaching to improve your own technique. Created by CrossFit Industrious. As always, staying positive, thinking things. Issued Mar 2019. Rulebook; Drug Policy;. The Oxford Levels of Evidence was used for all included articles, and only studies that investigated the effects of CrossFit as a training program were included in the meta-analysis. Schedule your trial now Choose Appointment. Let 2024 be YOUR YEAR Give yourself an EXTRA MONTH to achieve your fitness goals Get ahead of the rush and get established NOW. Empowering our athletes to enrich their quality of life through hard work and improved fitness. Who is CrossFit Industrious. . kenjutsu blade texture id